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  • Retreat Destinations
    • Wing Foil Retreats
    • Maui Hawaii
    • France
    • Nicaragua
    • Rote ~ Indonesia
    • Costa Rica
    • El Salvador
    • Mentawais ~ Indonesia
    • Bali ~ Indonesia
    • Sri Lanka
    • Travel Insurance
  • Swellness Blog
    • Travel
    • Lifestyle
    • Surf
    • Fitness
    • Yoga
    • Nutrition
    • Wellness
  • Coaching
  • About Us
    • About SwellWomen
    • SwellBliss Team
    • Press & Guest Writers
    • Swell Community
    • Swell Spotlights
    • Films & Gallery
      • Films
      • Gallery
  • Retreat Calendar
  • Connect


Wing Foil Retreat Maui (open to men & women)

With Lulu Agan ~ Chief Officer of Bliss

February 11 - 17, 2023
Escape to Paradise! You’ve dreamt of sandy beaches, tropical nights, cool ocean breezes, and warm weather.  The only way to make it happen is to take action.  Give back to yourself.  Nourish.  Challenge yourself to something new. And escape to paradise! Our retreats are the perfect way to create unforgettable memories in a […]

SwellWomen Mentawais Surf & Yoga Retreat M23-1

With Lulu Agan ~ Chief Officer of Bliss and Lauren Llacera ~ Yoga Instructor

March 15 - 22, 2023
Mentawai Islands, Indonesia
Escape to a Hidden Treasure! This secluded tropical island is surrounded by a white sand beach, magnificent coral reef, turquoise water, and lush tropical vegetation. Oh, and did we mention just a short walk away from Aloita is an all-levels surf break and a 10-20 minute boat ride away access to a plethora of premier surf breaks? Aloita Resort is a beautiful Boutique Resort with only 10 beachfront bungalows, surrounded by lush tropical vegetation and a 2 km private white sand beach.  Each bungalow is entirely self-contained, with its own private ocean-facing deck, and is constructed using only the highest quality materials. Bungalow features include: Beachfront with ocean view Private bathroom plus…

SwellWomen Mentawais Surf & Yoga Retreat M23

With Lulu Agan ~ Chief Officer of Bliss and Lauren Llacera ~ Yoga Instructor

March 24 - 31, 2023
Mentawai Islands, Indonesia
Escape to a Hidden Treasure! This secluded tropical island is surrounded by a white sand beach, magnificent coral reef, turquoise water, and lush tropical vegetation. Oh, and did we mention just a short walk away from Aloita is an all-levels surf break and a 10-20 minute boat ride away access to a plethora of premier surf breaks? Aloita Resort is a beautiful Boutique Resort with only 10 beachfront bungalows, surrounded by lush tropical vegetation and a 2 km private white sand beach.  Each bungalow is entirely self-contained, with its own private ocean-facing deck, and is constructed using only the highest quality materials. Bungalow features include: Beachfront with ocean view Private bathroom plus…
Surf Rote

SwellWomen Retreat Maui Surf & Yoga April ’23

With Lulu Agan ~ Chief Officer of Bliss

April 14 - 19, 2023
Escape to Paradise! You’ve dreamt of sandy beaches, tropical nights, cool ocean breezes, warm weather and perfectly shaped waves.  The only way to make it happen is to take action.  Give back to yourself.  Nourish.  Challenge yourself to something new. And escape to paradise! Our oceanfront home is the perfect place to create unforgettable memories in a […]

SwellWomen Costa Rica Surf & Yoga Retreat M23

With Lulu Agan ~ Chief Officer of Bliss

May 14 - 20, 2023
Osa Peninsula, Costa Rica
Your Bliss Awaits in Costa Rica. Fall asleep to the lull of distant waves. Awake to the sunrise and the call of howler monkeys. As you make your way to the main dining area for breakfast, you’re sure to be greeted by wild monkeys, toucans, macaws, sloths and other creatures of the rainforest […]

SwellWomen Maui Surf & Yoga June ’23

With Lulu Agan ~ Chief Officer of Bliss

June 4 - 10, 2023
Escape to Paradise! You’ve dreamt of sandy beaches, tropical nights, cool ocean breezes, warm weather and perfectly shaped waves.  The only way to make it happen is to take action.  Give back to yourself.  Nourish.  Challenge yourself to something new. And escape to paradise! Our stunning villa is the perfect place to create unforgettable memories in a […]
Surf France

SwellWomen France Surf, Yoga & Culinary Delight June ’23

With Lulu Agan ~ Chief Officer of Bliss

June 17 - 24, 2023
Basque Country, France
Taking Flight to Europe! You will be hosted in a traditional Basque château, overlooking the Pyrenees in a small village on the French Basque Coast, surrounded by fields, farms, and a plethora of fun surf beaches only 10 minutes away. Our dreamy French country house dates back to 1870, finished with traditional tiles and stone interiors. There are 7 bedrooms, shared bathrooms, a kitchen, large lounge, and dining area all spread out between 2 floors. There's a heated indoor pool on the ground floor, a tennis court, and an outdoor area for lounging in the sun. Beyond the fun surf &…

SwellWomen Maui Surf & Yoga July ’23

With Lulu Agan ~ Chief Officer of Bliss

July 2 - 8, 2023
Escape to Paradise! You’ve dreamt of sandy beaches, tropical nights, cool ocean breezes, warm weather and perfectly shaped waves.  The only way to make it happen is to take action.  Give back to yourself.  Nourish.  Challenge yourself to something new. And escape to paradise! Our stunning villa is the perfect place to create unforgettable memories in a […]

SwellWomen Maui Surf & Yoga July #2 ’23

With Lulu Agan ~ Chief Officer of Bliss

July 29 - August 4, 2023
Escape to Paradise! You’ve dreamt of sandy beaches, tropical nights, cool ocean breezes, warm weather and perfectly shaped waves.  The only way to make it happen is to take action.  Give back to yourself.  Nourish.  Challenge yourself to something new. And escape to paradise! Our stunning villa is the perfect place to create unforgettable memories in a […]

Wing Foil Retreat Hood River (open to men & women)

With Lulu Agan ~ Chief Officer of Bliss

August 11 - 17, 2023
\Join us at “The Gorge” to frolic in the Columbia River’s warm waters to learn or progress in Wing Foiling!

SwellWomen Maui Surf & Yoga August ’23

With Lulu Agan ~ Chief Officer of Bliss

August 27 - September 2, 2023
Escape to Paradise! You’ve dreamt of sandy beaches, tropical nights, cool ocean breezes, warm weather and perfectly shaped waves.  The only way to make it happen is to take action.  Give back to yourself.  Nourish.  Challenge yourself to something new. And escape to paradise! Our stunning villa is the perfect place to create unforgettable memories in a […]

Rote Island Surf & Yoga Retreat (open to men & women)

With Laurel Marshall ~ Trip Leader and Lulu Agan ~ Chief Officer of Bliss

September 17 - 23, 2023
Rote Island, Indonesia
Remote Island Paradise Are you ready to step back in time? To be transported to the untouched? To the Indonesia that once was? This is Rote Island. It lies at the southernmost end of the Indonesian archipelago, and most who go report an uncanny sense of peacefulness and a slowing down of time. The Lonely […]

SwellWomen Nicaragua Surf & Yoga

November 12 - 18, 2023
Nicaraguan Surf Haven This adventurous surf & yoga retreat hosted at a boutique soulful eco-sanctuary challenges you to break away from your comfort zone in order to stoke your adventurous spirit and revitalize your mind, body, and soul.  When you book your bliss, you score an all-access pass to soak up all that Nicaragua has to offer. Your All-Inclusive SwellWomen Experience in Nicaragua includes: Six glorious nights at a boutique eco-sanctuary. All-inclusive organic meals & non-alcoholic beverages (some restrictions apply) inspired by an authentic fusion of Central American and Western cuisines. Surf Lessons:  5 x group surf lessons with professional,…

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