yoga

Exploring Breathe Detox Yoga – The What, Why, And How
Exploring Breathe Detox Yoga – The What, Why, And How
October 2, 2023 In Yoga
The world is moving at a fast pace, on account of which, our lifestyle and mindset have changed. Today, when stress, pollution, and unhealthy living have become too common,...
5 Biggest Mistakes People Make While Doing Yoga
5 Biggest Mistakes People Make While Doing Yoga
July 31, 2023 In Yoga
Yoga is a popular type of practice these days, its popularity in the US and worldwide rocketed in the last decade. Well, by the year of 2022, over 55 million Americans stated...
The Importance of Yoga and Flexibility
The Importance of Yoga and Flexibility
May 15, 2023 In Yoga
Written by Devin Garcia, Stretch Love Yoga  Let’s dive deeper into yoga and flexibility and how important both can be for your routine.  Why is Flexibility...
Wrists Hurting During Yoga? Here’s How to Help
Wrists Hurting During Yoga? Here’s How to Help
February 3, 2021 In Yoga
Written by Tess DiNapoli, Guest Writer  Yoga is an exercise known for helping others cultivate peace and mindfulness. Understandably, experiencing pain throughout your yoga...