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Retreat Destinations
Wing Foil Maui
Maui Hawaii
France
Nicaragua
Rote ~ Indonesia
Costa Rica
Mentawais ~ Indonesia
Bali, Indonesia
Swellness Blog
Travel
Lifestyle
Surf
Fitness
Yoga
Nutrition
Wellness
Empowerment Coaching
About Us
About SwellWomen
SwellBliss Team
Press & Guest Writers
Swell Community
Swell Spotlights
Travel Insurance
Films & Gallery
Films
Gallery
Retreat Calendar
Connect
pampering tips
Pampering: Food for Your Mind, Body, and Soul
July 12, 2021 In
Lifestyle
Wellness
The term self-care has started getting plenty of spotlight, and can we just say, it was about time! We seem to have grown up in a world where taking care of others (or simply...