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Retreat Destinations
Wing Foil Maui
Maui Hawaii
France
Nicaragua
Rote ~ Indonesia
Costa Rica
Mentawais ~ Indonesia
Bali, Indonesia
Swellness Blog
Travel
Lifestyle
Surf
Fitness
Yoga
Nutrition
Wellness
Empowerment Coaching
About Us
About SwellWomen
SwellBliss Team
Press & Guest Writers
Swell Community
Swell Spotlights
Travel Insurance
Films & Gallery
Films
Gallery
Retreat Calendar
Connect
how to recharge
8 Ways to Recharge After a Stressful Week
September 18, 2023 In
Lifestyle
Wellness
Everyone’s been there — it’s Friday evening and instead of feeling that weekend-freedom rush, you’re sifting through the remnants of a week that felt more like a marathon...