Retreat Destinations
Wing Foil Retreats
Maui Hawaii
France
Nicaragua
Rote ~ Indonesia
Costa Rica
Mentawais ~ Indonesia
Bali, Indonesia
Swellness Blog
Travel
Lifestyle
Surf
Fitness
Yoga
Nutrition
Wellness
Empowerment Coaching
About Us
About SwellWomen
SwellBliss Team
Press & Guest Writers
Swell Community
Swell Spotlights
Travel Insurance
Films & Gallery
Films
Gallery
Retreat Calendar
Connect
Retreat Destinations
Wing Foil Retreats
Maui Hawaii
France
Nicaragua
Rote ~ Indonesia
Costa Rica
Mentawais ~ Indonesia
Bali, Indonesia
Swellness Blog
Travel
Lifestyle
Surf
Fitness
Yoga
Nutrition
Wellness
Empowerment Coaching
About Us
About SwellWomen
SwellBliss Team
Press & Guest Writers
Swell Community
Swell Spotlights
Travel Insurance
Films & Gallery
Films
Gallery
Retreat Calendar
Connect
exercise tips
How To Start Exercising and Actually Stick to It
May 1, 2023 In
Fitness
Wellness
A study conducted by Harris Interactive for Bodybuilding.com in 2012 showed that more than 70% of people who have set fitness goals as a New Year resolution gave up before...
