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Retreat Destinations
Wing Foil Maui
Maui Hawaii
France
Nicaragua
Rote ~ Indonesia
Costa Rica
Mentawais ~ Indonesia
Bali, Indonesia
Swellness Blog
Travel
Lifestyle
Surf
Fitness
Yoga
Nutrition
Wellness
Empowerment Coaching
About Us
About SwellWomen
SwellBliss Team
Press & Guest Writers
Swell Community
Swell Spotlights
Travel Insurance
Films & Gallery
Films
Gallery
Retreat Calendar
Connect
creating art helps mental health
Creating Art from Everyday Objects and How It Helps Mental Health
February 10, 2021 In
Lifestyle
Wellness
Written by Jennifer Hahn Masterson, Guest Writer Mental health is just as important as physical health. According to University of Alabama Birmingham neuroscience professor...