Helping Busy Women Reclaim Their Health & Well-Being

I love my SwellMates, and Lulu's guidance and knowledge have been such a well needed blessing. Everyone is uplifting and so varied in their approaches to everything, and I am learning so much from some very amazing women!! I also started the 30 Days to Healthy Living course a couple of weeks ago and the results are amazing! I love all the shakes :) After 1.5 weeks, I coincidentally had my yearly physical and my Doctor of 30 years (he is never one to mince words) and he actually said, "You look the best you’ve looked in 5 years" (yeah me 😊 ). Even my not-so-complementary children are amazed and proud of the changes they see. Many compliments so far so I am highly motivated to keep them coming 😊. I highly recommend that everyone join Swell360, what a fun ride it is and it's about time we all do something for ourselves!!" ~ Beverly

holidays. It was a great kick start to the New Year, and I was looking forward to spending some much needed time for myself.  

As a busy mother of two very active young boys, including a busy career, I needed some time for reflection, space to refine my goals, and much-needed wellness and self-care program. Signing up for this six-week course seemed to fit what I precisely needed.

I wasn't sure what to expect, but Me-Shell and Lulu exceeded all my expectations and then some! Their guidance and this program encouraged me to clarify and simplify my life goals while supporting my innermost dreams and desires. By focusing on my true purpose, connecting with my breath and physical body, I was able to accomplish a clear vision for my future. This course gave me the tools to achieve smaller wins and a direction towards realizing anything is possible. With gratitude, support, and being accountable for my actions, I could see the road map to my dreams. Setting smaller goals encouraged me to see the bigger picture more clearly.

These excellent coaches not only supported my journey but gave me the tools and direction to do so. With their guidance and also support from the Bliss community, I could create a roadmap that was attainable as well as blissful. I came away from this program refreshed, motivated, and accomplished. I highly recommend it!" ~ Tenya, Maui, HI

At a difficult and unprecedented time, the 6-week daily program became a cornerstone of my daily grounding and self-discovery practice. I felt stuck after years of product entrepreneurship followed by tech jobs, yet Lulu has made stepping onto my new path easier. Ultimately I was led to my calling of starting a wellness platform with the wisdom and flavors of my heritage. We are not meant to figure everything out by ourselves, so let coach Lulu and a beautiful community into your journey of manifesting bliss!"❤️❤️❤️❤️❤️❤️🙌🏻🙌🏻🙌🏻🙌🏻." ~ Cindy, San Francisco, CA

wellness coaching course because I was feeling like my life was in a rut and I was slowly loosing my energy, motivation and joy.  Taking this journey with Lulu and Me-Shell was really incredible and truly helped me get “unstuck” from the rut I was in.  The course opened my mind and my heart and created an environment where my repetitive thought patterns and physical routines could be questioned and I was able to move away from thoughts and actions that were not serving me.  As I was able to let go of dysfunctional thoughts and routines it freed up time, energy and space for all the good stuff!  There was room for everything my life had been missing (and I feared was gone for good) to flood back in!  I have a tendency to try to work through problems independently and it was a total game changer to have not only the support and guidance of Me-Shell and Lulu, but of the entire Swellness Tribe.  I hadn’t realized how much I needed the accountability and support of a community focused on similar goals.  I was so grateful to have the weekly coaching calls to connect with the coaches and the group and I think these group calls were an important part of making this program a success for me.  My heart is happy and hopeful as our course comes to an end because I have new routines, new tools, and new ways of thinking to keep building on my successes of the last 6 weeks.  And if I stumble, I know I will have my coaches and my tribe available anytime!  Many, many thanks to Me-Shell and Lulu for all of their guidance and support!!  You have created an amazing product and community that will touch many lives!" ~ Heather, Salt Lake City, UT

and while the Where's the Bliss? coaching program didn't heal me overnight, it did provide me with the tools I need to manage stress and help curb my insomnia. Additionally, the program helped me to pinpoint my top priorities and formulate a plan for achieving my goals. Lulu and Me-Shell hit the nail on the head with this course and I am so grateful to have found it!" ~ Rebecca, Orange County, CA

inspiring and a must for anyone who wants to make positive change in their life big or small. It's perfect blend of holistic health and structured methodology helped me gain clarity on what I want out of life and how to get there. I loved the weekly journey through Guidance, Truth, Purpose, Community and Action. The advice and educational content is given with compassion and a good dose of down to Earth attitude. Lulu and Me-Shell are genuinely and wholeheartedly invested in everyones journey along the way. We faced off fears and realistically planned goals and sustainable ways to achieve them. The website looks beautiful, with gorgeous photos and videos too. I have come away feeling empowered, encouraged and optimistic about living my best possible life!" ~ Georgia, London, U.K.

in my confident moments I felt I can do and achieve anything, but where in my unconfident moments I feel a fraud and not capable of anything. Being guided by Lulu and Me-Shell on their fabulous programme has helped me begin to recognise what I’m doing and taught me techniques that will help me flip it into positive action. This, combined with the guided meditation and the group chats has meant I have felt fully supported and calm throughout. To top it all Lulu and Me-Shell have made it such fun. Thanks ladies, I’ve loved it!" ~ Annette, U.K.

and felt miserable in certain aspects of my relationships with friends and family.  I was unhappy with my job, stressed out and battling bouts of anxiety. As a wife and mom, my priorities were always on my husband and our kids. As a friend, I was always the first to commit to social gatherings without question and would do whatever was asked of my time to help someone out. I had no boundaries – I was a YES girl. I would sacrifice my values too often to make others happy. I found myself lost. I was unsure of who I was anymore…

Lulu was the catalyst for changing all of this for me. When I started working with her through her 1:1 coaching program I was intrigued and so inspired by her positivity and her outlook on life.  The week following our first call I had started implementing her recommendations and by our second call I couldn’t believe how much I had accomplished and set into motion! Fast forward to today and I can honestly say that I am not the same person I was when I started working with her. I have boundaries. I say no to things that don’t serve my values. I don’t feel guilty when I take time to work on myself (which is daily!). The two biggest takeaways from Lulu’s program is that there is ZERO anxiety in my life now and she has given me the tools to realign with my authentic self whenever I feel disconnected or overwhelmed.  When Lulu asked me to write a testimonial I knew I would struggle with keeping it short and sweet – I just can’t say enough about how incredible this journey has been with her. 10/10 highly recommend working with her!" Jennifer, Jacksonville, FL

The daily lessons, meditations, reflection activities/journaling and self-care routines were easy to fit in to my schedule and provided a positive outlet and consistent accountability measure for me to take time daily to envision my goals. Lulu was a supportive and inspiring coach on our weekly calls and a constant reminder that if we take time to take care of ourselves, and make room for envisioning our best potential, great things can happen!  Now that the program is complete, I still find time to continue with some of the daily routines. I also return again and again to some of the simple but powerful lessons for self-care, reversing negative thinking and habits by “flipping the switch”, and challenging myself to find accountability measures to manifest my dreams. It was just the kick start I needed to become unstuck. Thanks Lulu and Me-Shell!” ~ Donna, Maine

shift I’ve been needing for a long time now. The way they put the course together, to be able to bring women together from all over the world, in an easy, comfortable, loving space was genius. The guided meditations, the guided journaling, the suggested exercises and weekly online calls was just what I needed to get my self-care back on track. It was so nice to be able to connect with other women going through similar struggles. Creating new habits from the course helped me find easy ways to make healthier decisions on a daily. I highly highly recommend the course if you’re needing to kickstart your self-care and bond with a new community of like-minded awesome women! Aloha!" ~ Natalie, Maui, HI

Themes are driven by the interest of the group and then unique content to inspire is then created around keeping you active and engaged. 

If you’ve been struggling to stick with your lifestyle and health goals, Swell360 is absolutely right for you! Millions of women are looking to create space in their lives to rediscover their passions and live more authentically. You can also schedule your own complimentary discovery call with Lulu to discuss your own holistic needs.

We recommend setting aside at least one hour per week outside of group coaching time to review the materials and engage in the exercises. You will be inspired, motivated, often challenged, and ultimately transformed as a new sense of self emerges!

Easy: Log into the private Swell360 Portal from your computer, tablet or mobile device (and yes, we have an app for that!) For browsers, Chrome works best. Firefox and Safari are also supported. 

You can also download all Swell360 materials to your devices for offline access, with the exception of videos. You’ll need an internet connection to watch any videos or recorded coaching calls.

Yes, your membership auto-renews every six months, payable monthly or bi-annually depending on your plan.

Health and happiness are a journey, not a destination. If you'd like to cancel your membership within your trial period or completion of 6 months, email us at [email protected].  Please contact us at least two weeks prior to your renewal date, and provide the email address that you are enrolled with. Once your cancellation is processed, you’ll have access to Swell360 until the end of your current billing cycle. After that you’ll be removed from the private community and no longer have access to any of the content or group coaching sessions.

Don’t wait, schedule your complimentary discovery call with Lulu today!