✨ROCK YOUR BLISS✨
A Virtual Retreat of Empowerment, Connection & Renewal
You’ll engage with like-minded women, dive deep into personal growth, and gain the clarity & motivation to make your wildest dreams a reality ~ all from the comfort of your own home!
Are you feeling stuck?
Maybe it’s a relationship that’s been challenging or the desire for a career change. Perhaps you’ve been falling out of touch with self-care. Or maybe it's all of the above and more! With so many demands placed on the modern woman, it’s easy to lose track of just how much you’re juggling, much less how you’re actually doing with holding it all down.
If you're ready to kick off 2025 by stepping into your fullest potential and designing a year aligned with your deepest desires...
then it's time to say 'HECK YEAH' to yourself & your dreams!
REGISTER HERE
SOUND FAMILAR?
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I'm ready to rewrite the next chapter of my life, but feel lost on where to begin.
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I'm contemplating a potential career change (or even retiring) and feeling uncertain about what comes next.
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I'm struggling to prioritize my own health & well-being in the midst of life’s chaos.
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I'm feeling unfulfilled and can't shake this thought, “Is this really it?”
IF SO, THIS RETREAT IS FOR YOU.
This virtual retreat is designed to connect with your purpose, reclaim your bliss, and build a clear path forward—all within a supportive and empowering community.
CLAIM YOUR SPOT HERE!Ultimately, it's your desire, motivation, and courage that create the building blocks of change.
But as your Chief Officer of Bliss & Empowerment Coach, I will be there to help you every step of the way. Together, we’ll uncover what lights you up, tackle the obstacles that have been holding you back, and build the momentum you need to ensure that you don’t just dream big—you live BIG!
JOIN ME TODAY!
THIS CAN BE YOU IN 2025...
Darcy
Orlando, FL
This experience has really helped me in my day-to-day living. While working within the six week program, I gradually learned to live my life with intention & gratitude. Many aspects of the course were so helpful in achieving this, in particular the help and encouragement in goal setting and meditation practice. So thrilled and grateful to be a part of SwellWomen!
Rebecca
Orange County, CA
I have been battling a chronic illness for over four years now and while the Where's the Bliss? coaching program didn't heal me overnight, it did provide me with the tools I need to manage stress and help curb my insomnia. Additionally, the program helped me to pinpoint my top priorities and formulate a plan for achieving my goals. Lulu hit the nail on the head with this experience and I am so grateful to have found it!
Annette
UK
For years I have battled with low self esteem where, in my confident moments I've felt I could do and achieve anything, but in my unconfident moments I've felt like a fraud and incapable of anything. Lulu has helped me recognize what I’m doing and taught me techniques to help me flip it into positive action. Combined with guided meditation and group chats, I have felt fully supported and calm throughout.
Tenya
Ready to Kick Off 2025 with Clarity, Confidence & Purpose?
What You'll Experience When You Join:
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An opening ceremony laying the groundwork for deep transformation, helping you set clear intentions and create a powerful foundation for the journey ahead.
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Six weeks of daily, 30-minute practices designed to help you connect with your truth and break free from old patterns (even the ones you haven't been able to shake until now).
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Time dedicated to crafting a clear, actionable roadmap that aligns with your deepest desires to bring your vision to life.
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Personalized support that keep you aligned & on track so that you can confidently turn the insights you’ve gained into real, tangible results.
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A closing ceremony where we’ll celebrate YOU as a changed woman—one grounded in your purpose, empowered by your vision, and ready to embrace life with renewed clarity, confidence, and joy.
Your Retreat also includes:
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Curated guided or silent meditations supporting your journey of inner exploration
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Weekly Workbook (aka Wonderbook) with daily journal actions
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6 x 45-minute curated group sessions with Lulu, featuring immersive experiences designed to help you embody your bliss, explore your personal growth, and get into inspired action
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Transformational methodologies to apply not only during your retreat, but to use long after it ends
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Surprises designed to elevate your experience and keep the journey fun & inspiring
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Lifetime access to our private SwellCollective community & Rock Your Bliss Circle so you can stay connected to your RYB Retreat Tribe plus 1000+ SwellAlumni. Yes, this means you can connect with a tribe of a like-minded women who are rocking their bliss outside of social media!
OTHER WOMEN WHO ARE ROCKING THEIR BLISS
Heather
Salt Lake City, UT
This course opened my mind and heart, and created an environment in which I could question my repetitive thought patterns, and move away from thoughts and actions that weren't serving me. As I let go of dysfunctional thoughts and routines, it freed up time, energy and space for all the good stuff! My heart is happy and hopeful because I have new routines, tools, and ways of thinking to keep building on my successes.
Georgia
London, UK
This course is truly inspiring and a must for anyone who wants to make positive change in their life. I loved the weekly journey through Guidance, Truth, Purpose, Community and Action. The advice and educational content is given with compassion. We faced off fears, planned realistic goals and sustainable ways to achieve them. I feel empowered, encouraged, and optimistic about living my best life!
Jennifer
Jacksonville, FL
For over ten years, I sacrificed my self-care and felt miserable in certain aspects of my relationships with friends and family. Lulu was the catalyst for changing all of this for me. The two biggest takeaways from Lulu’s program is that there is ZERO anxiety in my life now, and she has given me the tools to realign with my authentic self whenever I feel disconnected or overwhelmed. I highly recommend working with her.
Natalie
Maui, HI
The guided meditations, guided journaling, suggested exercises, and weekly online calls were just what I needed to get my self-care back on track. Creating new habits from the course helped me find easy ways to make healthier decisions on the daily. I highly, highly recommend the course if you need to kickstart your self-care and bond with a new community of like-minded, awesome women! Aloha!
BREAKDOWN OF YOUR RETREAT EXPERIENCE
Click each box...
The Opening Ceremony is all about setting a strong foundation for your journey. In this 2-3 hour immersive session you’ll connect with fellow participants and align with the journey ahead.
Opening Ceremony Objectives:
- Connect with like-minded women and create a supportive space for self-discovery
- Experience an movement practice to feel centered and present
- Set an intention for your retreat experience and choose your power word
- Establish a sense of purpose and focus for the coming weeks
Week one is all about building a foundation for lasting change and growth. The self acceptance of both mind and body are crucial for long-term empowerment, so we begin by focusing on the concept of truth and how we can come to accept our own, personal truths about being stuck.
Week 1 Objectives
- Connect to your current emotional and mental state
- Recognize the reasons why you consider yourself 'stuck'
- Begin to move your body and see how it feels to be home
- Identify the look and feel of the life you desire
The wonderful thing about bliss is that you don't need to wait to experience it. There are many things that you can do, today, to feel bliss in your mind, body and soul! Nurture yourself with self care, yoga and superfoods to have yourself feeling your best and to power & motivate you through being stuck.
Week 2 Objectives:
- Learn to bliss-care as a health practice
- Cultivate daily gratitude with a journal
- Understand adaptogens & superfoods
- Discover the benefits of doing yoga
Week 3 sees the beginning of actionable steps to overcome fear and start down the road of unstuckness. We will explore the revolutionary concept of 'flipping the switch' and analyze what's keeping us from our goals, and how we can best overcome them ~ always together!
Week 3 Objectives:
- Shift your perspective to manifest what you desire
- Identify fear and its role in your stuckness
- Lean into fear and flip the switch
- Learn and apply the theory of manifestation
Don't be surprised when week 4 is where you really start gaining momentum. Find out how to spark and channel new renewed energy and to even flip persistent fears on their head. It's all according to plan, baby! It's time to find the type of unstuckness that comes from deep, inner commitment.
Week 4 Objectives:
- Practice and trust igniting the spark
- Create small attainable shifts in the right direction
- Create a concise action plan with a vision of the future
- Identify any fears that continue to arise
This is all about the reality of committing to change. We're checking back in on the concept of accepting where we are, and learning how to use that to our advantage. Continue to cultivate passion and creative energy from within, and you will find yourself soon on the brink of unstuckness.
Week 5 Objectives:
- Tap into your truth, power, and purpose
- Visualize the big picture of where you want to be
- Identify obstacles that can prevent you from moving forward and becoming unstuck
- Practice the Power of Manifestation
What happens when you are on the tail end of your journey? Why, anything that you desire! Now, it's all about creating a support system that lets you stay connected but prioritizes your new lifestyle. Here's where lessons begin to last, and become the freedom about which you've always dreamt.
- Tapping into your support network
- Finding an accountability partner
- Resources to continue the journey
The Closing Ceremony is a time to reflect and celebrate. In this 2-3 hour immersive session you'll move & groove, share your journey, acknowledge your growth, and solidify your next steps.
Closing Ceremony Objectives:
- Reflect and celebrate personal growth and breakthroughs
- Share insights and experiences
- Set a final intention to carry your transformation forward
Still Have Questions?
Jump on a a call with Lulu to see if this retreat is for you.
