– By Rachel Young – Tucked inside my head, I often hear the lamentations of someone much older than I. Why are we standing at this party, when we could be sitting? Why would I spend my money to buy […]
There’s a reason yoga has become a globalized concept: Yoga works! Anyone who’s been to a class will know that even after a single session you can feel the difference in your emotional and physical well-being.
Many of my favorite moments and memories are at the golf course. I love arriving at sunrise, beginning the day with the fresh morning air. I cherish the time spent warming up as I feel my body awaken. I am surrounded by friends and a community that share the same passion,
Do you want to make big changes in your life, but don’t how to do it? Have you been looking for fulfillment in your life and career, but don’t know where to start?
Introducing Calyx Flowers! Kap Wallingford, the President and Owner of Calyx Flowers, is a Swell Alumni who joined the team after her first retreat in Nicaragua.
Summer Peters, a former SwellWomen Bliss Team Member, active SwellWomen supporter, and Surf & Yoga Goddess was inspired to create a line of fitness pants in 2014.
Our Chief Officer of Bliss, Lulu Agan, shares one of her signature dessert recipes that is guaranteed to impress any holidays guests. It’s a cross between a souffle and fondant cake – but it’s 100% delicious!
It’s not an accident that we Swell-Women planned a New Year, New You Retreat in Anguilla right after the holidays. We know what you need. We know because we need it too! Only we have the added benefit of being able to plan whatever we want, whenever we want, cos we make the SwellWomen schedule!!! So yes, we must confess, we’re using you (a little) to get our 2017 off on the right foot.
Can you picture yourself waking up every morning on a paradise island, doing yoga, surfing throughout the day, and being fed delicious and healthy meals prepared by a chef? Sounds terrible doesn’t it?
Cacao is a sensuous delight whose rich flavor, silky mouth feel and earthy aroma have captured the palates and imaginations of people for over three thousand years.
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