Wellness
Whether you’re an Aries, Pisces, or land somewhere in between, you may be looking for tips on how to manifest wellness within your own home. However, self-care may look...
Summer is always an amazing time to have fun, but you can also make it productive by learning a new skill. Learning something new is worth it, and spending time with friends...
Having your period can feel like the worst thing sometimes. You feel sluggish, bloated, and generally just cranky and irritable about everything. Disappearing into your bed probably...
What You Should Know About Menopause in Your 20s?
April 10, 2022 In Wellness
Eyesight is one of our most important senses. For most of us, it’s the main one we use to navigate the world. It’s not uncommon for people to suffer from eyesight...
Prior to the pandemic, during the pandemic and even now, we live in a world that is harsh to our mental health – chasing our careers, trying to stay afloat in an unstable...
The word meditation conjures up images of serene figures seated on round cushions, eyes blissfully closed. However, sitting meditation is only one of the many ways to practice...
A healthy and well-balanced diet is a base for a healthy lifestyle. Such a diet should be of importance to you as by eating right you can prevent many premature diseases such...
We all know how quickly our homes can get messy. Whether it’s last month’s newspapers or old take-out menus, holding onto random objects take up space in our homes (and...
Written by Katie Brenneman, Guest Writer Bodily changes are inevitable with age. Some of those changes are more noticeable than others, but it’s a fact of life – your...
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