Published in Travel, Play, Live Magazine If you go to Indonesia, it isn’t likely that you’ll make your way to Rote. In fact, very few travelers do. It’s sparsely...
Fitness is often talked about in World culture, in the media, in your everyday work life, as well as friends and family. Yet physical fitness still remains one of the biggest...
First, I want to give a shout out to Bully, our head Surf Coach on Maui, for inspiring today’s post. I can still hear him coaching the our Swell Guests, “Paddle. Paddle....
By Ashley Smith Living a healthy life is important for several reasons. However, recent information about medications and the environment have changed the game for many...
By Ann Hawkins Surfing is a wonderful sport of riding breaking waves towards the shore. To many, it’s a spiritual experience. Surfers swear by the best rides of their...
By Ashley Smith Anyone who lives by a beach should take advantage of their proximity to the water by surfing as much as possible. Surfing is more than just a fun way to pass...
You are what you eat. As cliché as it sounds, the saying is literally true and there is a strong link between nutrition and performance. We all know that, but we also know...
Surfing is sport of balance in which there are two moving elements, the board and the wave. We, as the intermediate surfer, have an array of board options from which to choose. ...
For a beginning surfer, the opportunities seem endless for how to begin your surfing experience. We get excited about what style board to get, where to go, and which waves...
“How young would you be if you didn’t know how old you are?” . . Forget about Botox and face lifts! The best way to appear youthful is to feel youthful....