Lifestyle
Written by Katie Brenneman, Guest Writer If you feel like you spend a majority of your day in a seated position, then you are not alone. In fact, the average adult is seated...
Written by Isabella Adams, Guest Writer Working out consistently throughout the week helps you maintain a healthy and fit body – but exercise is not the only consideration...
Early to bed, early to rise makes a man healthy and wise” is a common proverb that we have all heard from our childhood days, and often, our parents and elders have...
Written by Rory Donnelly, Guest Writer If a person wants to stay active throughout the day, having healthy feet becomes essential. However, many people neglect their feet,...
Being active has many benefits both mental and physical. It helps in the management of health conditions, makes you stronger, and improves fitness. Busy moms struggle to find...
Written by Katie Brenneman, Guest Writer What’s more fun than a beach day? Okay, you can probably think of a few things, but beach days deserve the hype they get. ...
Over the last two years, our work and home routines have drastically changed. It is now normal to work from home and stay put more often. Even if you live in an area where...
Whether you’re an Aries, Pisces, or land somewhere in between, you may be looking for tips on how to manifest wellness within your own home. However, self-care may look...
Summer is always an amazing time to have fun, but you can also make it productive by learning a new skill. Learning something new is worth it, and spending time with friends...
Eyesight is one of our most important senses. For most of us, it’s the main one we use to navigate the world. It’s not uncommon for people to suffer from eyesight...
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