Work life is very challenging nowadays. Arriving at work early, cutting the breaks short and staying in late is now a trend. For workaholics, competition is fierce and getting...
Leading a nomadic lifestyle is nothing short of exciting. However, at one point or another, many of us have felt delighted to return home after an exhausting journey. Whether...
Once upon a time in Mexico Paige Alms, Cori Barnick and Jaysea DeVoe teamed up to celebrate their favorite things–surfing, yoga, photography, stoke and wellness–by...
Here’s 8 reasons why co-ed retreats are perfect for couples Retreating is the perfect situation for a solo traveler, if you think about it. For a person who wants...
With everyone leading their busy lives, it’s important to find time to slow down and invest in those few things that truly make you happy, confident and empowered. It can be something...
Gratitude is great for the mind and spirit. Research tells us that when we start each day with a feeling of gratitude in our hearts, we remember to be more thankful for the little...
By Ashley Smith . Happiness and Inspiration sometimes feels fleeting. With the stress of life, all our commitments, and the glaring negativity of the nightly news, happiness...
By Ashley Smith Living a healthy life is important for several reasons. However, recent information about medications and the environment have changed the game for many...
by Ashley Smith . As we say farewell to warmer weather, and welcome in the drearier winter months. Many of us accept that we will have to wave goodbye to our skin’s summer...
By Ashley Smith Women are often guilty of putting their own needs last. While mothers are especially prone to the me-last mentality, we’re all guilty of it. However,...