Fitness

Surfing or Botox…. What Really Keep You Looking Young?

Surfing or Botox…. What Really Keep You Looking Young?

July 17, 2017 In Fitness Surf
“How young would you be if you didn’t know how old you are?” . . Forget about Botox and face lifts! The best way to appear youthful is to feel youthful....
The Perfect Surf Lesson
The Perfect Surf Lesson
October 25, 2016 In Fitness Travel
By now you are convinced and ready to take the first plane out to the Kahului Airport in Maui for your very first beginner surf lesson and with great anticipation...
A BEGINNER YOGI’S MANIFESTO
A BEGINNER YOGI’S MANIFESTO
October 10, 2016 In Fitness Lifestyle Yoga
I’ll start this off by saying that yoga has made a profoundly positive difference in my life. With that out there, I feel safe saying my next statement: For a practice...
Surfing and Yoga: Five Reasons Why This Combination Works
Surfing and Yoga: Five Reasons Why This Combination Works
September 27, 2016 In Fitness
To have a body in total harmony with your inner self to get your body in the best surfing condition, surfers will recommend one thing and that is to practice yoga!
Win a Carve Designs $400 Shopping Spree!
Win a Carve Designs $400 Shopping Spree!
August 27, 2016 In Fitness Giveaway Travel
Book Your Bliss to Maui & Win a $400 Carve Designs Shopping Spree!
Five Exercises to Get You Ready for Surf Camp
Five Exercises to Get You Ready for Surf Camp
June 7, 2016 In Fitness SwellWomen
Our surf retreats here at SwellWomen are designed to be accessible—we scour the world’s best surf spots to find waves that are friendly (no jagged reefs or double overhead...


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