Whether you’re an Aries, Pisces, or land somewhere in between, you may be looking for tips on how to manifest wellness within your own home. However, self-care may look...
Over the last two years, our work and home routines have drastically changed. It is now normal to work from home and stay put more often. Even if you live in an area where...
Summer is always an amazing time to have fun, but you can also make it productive by learning a new skill. Learning something new is worth it, and spending time with friends...
Having your period can feel like the worst thing sometimes. You feel sluggish, bloated, and generally just cranky and irritable about everything. Disappearing into your bed probably...
Written by Krishma Patel, Guest Writer & Pharmacist Menopause marks an integral phase of a woman’s life after she crosses the age of 40. It indicates the ceasing...
Your knees are vital cogs in the machinery of your body, and you rely on them more than you may realize! Despite this, so many of us are guilty of neglecting our knees or inadvertently...
Eyesight is one of our most important senses. For most of us, it’s the main one we use to navigate the world. It’s not uncommon for people to suffer from eyesight...
Yoga has come a long way from its humble origins, when practitioners shared its secrets through sacred texts and oral teachings. However, just because it is an ancient method...