February 2022

Written by Katie Brenneman, Guest Writer  Bodily changes are inevitable with age. Some of those changes are more noticeable than others, but it’s a fact of life – your...

You already know that foreign language skills can boost your career. But did you know that it also offers an abundance of health benefits? Learning two or more languages is a challenging,...

You’re probably juggling a lot : a full-time job, friends and family duties, hobbies, chores, and all the things you need to do to keep yourself healthy every day. You’re...