Most people have some concept of what self-care and self-love are. However, despite knowing what these two concepts entail, everyone occasionally has bad days. You can easily...
Preparing Vegetables After A Visit To The Market Plant-based foods are a fast-growing trend in the U.S., where over 73% of people surveyed said they were seeking...
Written by Miranda Davis, Freelance & Guest Writer Helping a friend or loved one battle depression can be quite challenging. More than millions of people around...
Written by Tess DiNapoli, Guest & Freelance Writer Sunny, warm summer days are in the forecast and it’s time to hit up your favorite surf destination! You grab your...
Written by Kevin Nelson, Guest Writer Doing fitness at home can be just as effective as exercising in the gym, even if you don’t have special exercise equipment....
We’ve hit that point in the new year when many of us have likely given up on our new year’s resolutions. It happens for a number of reasons. Sometimes we feel like we aren’t...