February 2021

Beating Sluggish Days: 7 Natural Ways to Get an Energy Kick
Beating Sluggish Days: 7 Natural Ways to Get an Energy Kick
February 24, 2021 In Lifestyle Nutrition Wellness
Nothing is worse than waking up feeling sluggish and unmotivated, especially when you have a lot to do. When people try to artificially increase their energy levels, they...
How to Cope with Being Single During the Pandemic
How to Cope with Being Single During the Pandemic
February 18, 2021 In Lifestyle
Written by Rebecca Shinn, Freelance Writer & Dating/Relationship Expert The raging coronavirus pandemic and resulting quarantine measures have strained human lives and businesses...
Creating Art from Everyday Objects and How It Helps Mental Health
Creating Art from Everyday Objects and How It Helps Mental Health
February 10, 2021 In Lifestyle Wellness
Written by Jennifer Hahn Masterson, Guest Writer Mental health is just as important as physical health. According to University of Alabama Birmingham neuroscience professor...
Business Spotlight: Fe Earth to Body
Business Spotlight: Fe Earth to Body
February 3, 2021 In Spotlights
As the foundress of Fe Earth to Body and with a background in sacred craniosacral therapy and bodywork, Shelby Timms approaches Fe Earth to Body hemp oils with the kind of tender...
Wrists Hurting During Yoga? Here’s How to Help
Wrists Hurting During Yoga? Here’s How to Help
February 3, 2021 In Yoga
Written by Tess DiNapoli, Guest Writer  Yoga is an exercise known for helping others cultivate peace and mindfulness. Understandably, experiencing pain throughout your yoga...