December 2019

Mind & Body: Exercise Your Way To Good Mental Health
Mind & Body: Exercise Your Way To Good Mental Health
December 27, 2019 In Fitness Wellness
The physical benefits of exercising regularly are already familiar to everyone, which is not the case with mental benefits. Many people are not aware of the many positive...
How To Lead A Healthy Lifestyle Through Yoga
How To Lead A Healthy Lifestyle Through Yoga
December 27, 2019 In Wellness Yoga
Weight loss is just one out of the million benefits that yoga offers. Yoga is the unity of the mind, body, and breath, whose benefits go beyond the body. Once the body is in harmony,...
Top 7 Benefits Why You Should Travel More in 2020
Top 7 Benefits Why You Should Travel More in 2020
December 27, 2019 In Travel
Are you wondering if it is of any benefit traveling as many people do? According to some people, traveling should only be attached to job requirements. However, the reality...
5 Extra Reasons to Persuade Your Man to Try Yoga
5 Extra Reasons to Persuade Your Man to Try Yoga
December 27, 2019 In Lifestyle Yoga
Yoga is a pretty awesome way to stay fit and take care of yourself. By stretching your body through the various poses you can increase your flexibility and range of motion...
Tips To Manage Holiday Stress & Finances
Tips To Manage Holiday Stress & Finances
December 20, 2019 In Lifestyle
The holiday season—a time of giving back to the community, gift exchanges and spending time with the people you love most. But along with that, comes an overwhelming amount...
The Best Gifts For Each Zodiac Sun Sign
The Best Gifts For Each Zodiac Sun Sign
December 20, 2019 In Lifestyle
What a great spin on shopping for the perfect present for the holidays, birthdays, and everything in between! One of our favorite astrologers, Phyllis Mitz, provided us with...
How to Use 4 Gift Rule For A Decluttered Christmas
How to Use 4 Gift Rule For A Decluttered Christmas
December 20, 2019 In Lifestyle
By Sarah Jessica Smith No holiday is as magical as Christmas. You get to see the joy in your kids’ eyes as they rush to open their presents under the Christmas tree....