September 2019
Learning how to overcome long-held fears can be challenging for everyone, regardless of who you are or your situation. Fortunately, all fears are learned, meaning that no one is born...
How Yoga Can Help You Stay on Track in Your Career
September 27, 2019 In Yoga
Published in Travel, Play, Live Magazine If you go to Indonesia, it isn’t likely that you’ll make your way to Rote. In fact, very few travelers do. It’s sparsely...
Published on Solo Female Traveler Network For many people, travel represents the very best parts of life. Exquisite cuisine, marvelous people, seeing the wonders of the world...
Published in Barnacle Babes Magazine Salt. It’s one of the chemical compounds that is most intimately connected with our human bodies — one that might even hold...
By Harold Camaya, Guest Writer Consciously or unconsciously, we sometimes develop a lifestyle that deteriorates the quality of health. These will not show an immediate...
Yoga Poses for Women to Reduce Stress
September 27, 2019 In Yoga
Sweet Sleep: Dealing With And Overcoming Sleep Disorders
September 27, 2019 In Wellness
By Kimberly Clark, Guest Writer Unlike men, women experience different hormonal changes that impact their mood, weight, and dental health. As a result, women are more...
Alumni Spotlight: Nina Reid
September 27, 2019 In Spotlights