January 2019

Alumni Spotlight: Michelle Gambs, Parenting Coach
Alumni Spotlight: Michelle Gambs, Parenting Coach
January 23, 2019 In Spotlights
Michelle Gambs — a SwellWomen if we’ve ever seen one! Michelle Gambs is a parenting coach and private practice psychotherapist with a masters degree in counseling. She calls...
How to Deal with Anxiety in the Workplace
How to Deal with Anxiety in the Workplace
January 15, 2019 In Lifestyle Wellness
Over the last few years more light has been shed on factual evidence of mental health and the shockingly common illnesses Americans struggle with on a daily basis. Now that...
Experience the Present Moment in 3 Life-Changing Steps
Experience the Present Moment in 3 Life-Changing Steps
January 10, 2019 In Lifestyle
We have a proposition. This year, instead of making resolutions, let’s make intentions. Manifestations. Let’s focus on graceful, detached actions that make us feel good,...