July 2017

Surfing Sisters ~ Featured in Delta Sky Magazine
Surfing Sisters ~ Featured in Delta Sky Magazine
July 29, 2017 In SwellWomen Uncategorized
BY WENDY ALTSCHULER, JUNE 2017  Published in Delta Sky Magazine . I quickly learned to scream with my mouth shut so that I wouldn’t catch little silvery fish in my teeth....
Forget fad wellness! Here’s how to eat like a Yogi.
Forget fad wellness! Here’s how to eat like a Yogi.
July 29, 2017 In Nutrition
If you live in a big city, you probably sit and eat in front of a laptop and feel chronic fatigue mixed with anxiety. Well, you’re far from alone! The majority of modern...
Business Spotlight: Jodi Mossop of Barnacle Babes
Business Spotlight: Jodi Mossop of Barnacle Babes
July 28, 2017 In Spotlights
Jodi unites the warriors, partners and supporters through online and in-person connections.  It was her vision that created Barnacle Babes, an international magazine, web-series...
GIVEAWAY ~ Win Mind Body Strong’s favorite things + a $500 retreat voucher!
GIVEAWAY ~ Win Mind Body Strong’s favorite things + a $500 retreat voucher!
July 21, 2017 In Fitness Giveaway
Who’s Mind Body Strong? Mind Body Strong is the result of Maeve McCaffrey and Christine Khuri’s collaboration, both of whom believe in empowered living for the whole...
Surfing or Botox…. What Really Keep You Looking Young?

Surfing or Botox…. What Really Keep You Looking Young?

July 17, 2017 In Fitness Surf
“How young would you be if you didn’t know how old you are?” . . Forget about Botox and face lifts! The best way to appear youthful is to feel youthful....
55 Surf Destination You Need to Visit!
55 Surf Destination You Need to Visit!
July 11, 2017 In Surf Travel
SwellWomen made top 6 out of 55 destinations!!
Yoga: The Power To Bridge Communities
Yoga: The Power To Bridge Communities
July 4, 2017 In Lifestyle Yoga
The principals of yoga number many, but there are only 10 that are deemed the Yoga Sutras. These can be considered, for all intents and purposes, the basic tenets of yoga...